Ova mama će vas oduševiti! (VIDEO)

20.12.2016. / 14:37

Izvor mondo.rs 20.12.2016. / 14:37

Pranje sudova, spremnje obroka i druge kućne poslove, ona koristi za - vježbanje!

Fitnes guru i blogerka Dženifer Gelman (40) ima četvoro djece, ali je to ne spriječava da trenira.

Keva za kojom se svi okreću (FOTO)

S obzirom na to da kao majka nema dovoljno vremena da se posveti vježbanju, morala je da se snađe i pronađe način da negdje "uglavi" i i vježbanje.

Upoznajte superfit mamu!

Zato je riješila da to radi dok obavlja kućne poslove ili svojim mališanima sprema hranu. Pogledajte kako to radi ova supermama:

Baking Workout with my fun sous chefs!! ❤️ Top by @balinisports & leggings by @popflex_active
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 19, 2016 at 5:28am PST

As we left for preschool, my Gavin said he didn't want to go because he was going to miss me. When I picked him up after nursery he asked for us to do a workout together when we got home. ☺️ My heart melted, and of course I said yes! Top & leggings by @popflex_active
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 16, 2016 at 5:19am PST

Ili ovako, uposlite i mališane:

Here's some weekend inspiration from the wonderful @activewithd squeezing in a workout while getting chores done! Dana and I were talking about how cute and fun it is once your minis start trying to help with these types of things, and I was so excited to see her adorable son helping out in the kitchen! I often hear from Mamas who don't know where to begin with adding exercise to their busy schedules, and I think one great and easy way is to add it into activities you're already doing to not only take your mind off the process, but also add a little fun to these daily requirements! I just love that I connected with such an inspiring Mama like @activewithd! I hope our travels take us to Australia one day so we can do one huge family workout!
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 11, 2016 at 3:55am PST

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