Evo zašto je zdrava ishrana toliko važna...

Here @james.food.matters and Dr Tom O'Bryan are talking about some truly remarkable research on autoimmune diseases, gut health and gluten impact. For another 6 days there is a FREE summit on beauty, skin and gut where you can learn so much. I am completely immersed in it these days! Just go and visit @fmtv_official and register. I highly recommend it. I filmed in particular this segment because I'm passionate about children and their health (and I'm a mom too) and thought this would be helpful to lots of families. Intestinal impermeability ("leaky gut") means that our gut wall is damaged (because of lots of toxins we eat,drink, breathe in), and the undigested food molecules leak into our bloodstream. Our immune system then starts defending from those foods (all types of food allergies and intolerances appear when you do blood tests, and leaky gut is the reason!). Hence, many autoimmune diseases. Hope it can be useful to at least one person here. I wish you and your families tons of health! #Love Jelena

A video posted by Jelena Djokovic (@jelenadjokovicndf) on Nov 13, 2016 at 2:48pm PST

"Odabrala sam da sa vama podijelim ovaj konkretan segment jer sam veoma strastvena kad su u pitanju djeca i zdravlje djece (i ja sam mama, takođe), i pomislila sam da bi ovo moglo da pomogne mnogim porodicama.

Permeabilnost crijeva ('propustljiva crijeva') je stanje kod kojeg je oštećen zid crijeva (zbog toksina koje pojedemo, popijemo ili udišemo), i ono dovodi do toga da nesvarene čestice hrane dospjevaju u naš krvotok. Naš imuni sistem onda ih prepoznaje kao strana tijela i počinje da se bori protiv njih (što se ispoljava kao alergija ili intolerancija na određene namirnice, a zapravo je uzrok sindrom propustljivog crijeva). Tako se razvijaju i mnoge autoimune bolesti. Nadam se da će ovaj video biti od koristi barem nekome od vas. Želim vama i vašim porodicama mnogo zdravlja", napisala je Jelena.

Šta jede sin Novaka Đokovića (FOTO)