Stvarno si se zapustila... Bivša Leova cica hit na netu

Autor:

Manekenka Nina Agdal pokazala kako izgleda kada ne vodi računa o sebi

Stvarno si se zapustila... Bivša Leova cica hit na netu Foto: Instagram/ninaagdal

Bivša devojka oskarovca Leonarda Dikaprija Nina Agdal, godinama unazad važi za najatraktivniju "Sports ilustrejted" cicu.

Njenih "pet minuta" zahvaljujući vezi s njim je prošlo, ali ne i "potražnja" za njom. Ipak, u poslednje vreme "više vremena posvećuje sebi, prijateljima i provodu", a kako se dovodi u red posle toga videćete u klipu koji je objavila na Instagramu.

"Poslednjih nekoliko dana sam uživala, piće, hrana... pre bih danima trenirala po četiri, pet sati u teretani da se vratim u red, ali sam naučila vremenom da budete dobri prema sebi i krenete polako kada se zapustite", napisala je, između ostalog Nina, a onda objavila video u kojem radi lagane vežbe.

Tako, "zapuštena"...

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Well that long weekend was a banger! I’ve been indulging, skipping workouts and having a great time () for the past 5 days. Back in the day i would be beating myself up mentally and physically after this by going on some crazy diet and spend 4-5 hours in the gym for the next 3 days, telling myself that I wasn’t good enough till i “felt skinny” again, but today i have a completely different approach which has taken me a long time to get to and a lot of work on myself and how i treat and take care of me. Instead of beating myself up for “letting go” i get myself excited to get back into my routine and i start little by little. I have no desire to go run 6 miles right now, but i am excited to break a sweat and “detox” so I’ll start with a goal of a 15 minute routine and see where it takes me! This is a reminder to not be so hard on yourself.. Sorry for the long caption but wanted to share! Have the best week song: bakermat feat marie plassard: games continued #healthiswealth #fitnessmotivation #homeworkout #fitnessisalifestyle #aloyoga

A post shared by Nina Agdal (@ninaagdal) on

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