Zdravlje, a ne linija!

01.12.2018. / 18:01

Izvor mondo.rs 01.12.2018. / 18:01

Kejt Hadson je prije dva mjeseca na svijet donijela treće dete, a sada je spremna da se malo posveti i sebi.

"Uhodali smo se oko bebe, i vreme je da se fokusiram malo na sebe. To znači da više pažnje posvetim svom zdravlju. Zašto? Jer želim da budem tu za svoje troje dece još dugo", napisala je glumica na Instagramu uz fotku na kojoj je u sportskom brushalteru i helankama.

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So...here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappyofficial will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without ‍♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays!
A post shared by Kate Hudson (@katehudson) on Nov 29, 2018 at 8:24am PST

Kejt Hadson je ranije liniju održavala pilatesom, a sada joj je cilj da se zategne i postepeno, do proleća kada počinje snimanje novog filma, skine 12 kilograma viška koje je nakupila u trudnoći.

"Isprobaću neke nove vežbe i hraniti se što je moguće zdravije. Želim da nastavim da dojim bebu, podižem decu, radim, imam vremena za čoveka kojeg volim, za prijateljice… i da sačuvam zdrav razum", našalila se.